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30+ Healthy Vegan Snack Recipes

Healthy Vegan Snack Recipes

By Lora O’Brien

‘Elevenses’ was the time period they got here up with to explain that grumbly tummy feeling you get round 11am. You already know, a number of hours after a fast breakfast of like, a banana and occasional, however two hours earlier than your lunch break. You’re hungry and realise lunch is simply across the nook, however should you don’t eat one thing proper now, you’re going to be a full-on grump till you get your mid-day meal.

Or perhaps your droop occurs after lunch: you’ve been within the workplace all day, and know you’ll by no means get out of there on time. Which suggests dinner appears very distant certainly…

It’s not simply us, both: youngsters get hungry between meals too. Sadly, it doesn’t matter what the age, the simplest snacks to go for are sometimes pure crap. Yeah, I stated it. Most chocolate bars, luggage of chips/crisps/no matter you need to name them (relying in your accent and continent), packaged muffins (or something that comes wrapped, in reality) barely even qualifies as ‘meals.’

It’s time to take management over our personal well being and make our personal rattling snacks at house.

Whether or not you want your snacks candy or savoury, low GI or gluten free or a mixture of all of those, there’s certainly one thing for you under.

A few of them may even be mixed: assume crackers with hummus, apple slices with chocolate dip, and so forth. However primarily, I simply chosen these wholesome vegan snack recipes as a result of all of them tasted superb.

1. Tacky Vegan Do-it-yourself Kale Chips

Who doesn’t take pleasure in a bag of scrumptious tacky crisps? However these luggage of fashionable branded chips are packed filled with hydrogenated fat and sometimes include significantly excessive ranges of salt, and even sugar. However there’s excellent news – with the clear consuming way of life gaining actual momentum, we’re seeing new methods to take pleasure in ‘crisps’ with out reaching for junk meals, because of wholesome subs like kale chips. And these tacky kale chips are a very good substitute.

Get the recipe right here.

Healthy Vegan Snack Recipes

2. Wholesome Cinnamon Apple Crisps

Choose your afternoon snack a bit sweeter? It’s simply as straightforward to make apple crisps with two easy elements; apple slices and cinnamon. These are an incredible deal with to steer you away from consuming on unhealthy meals which can decide you up and offer you somewhat power increase, however will inevitably trigger you to crash an hour or so after. These are 100% wholesome, good for you and most significantly, they style superb!

Get the recipe right here.

Healthy Vegan Snack RecipesHealthy Vegan Snack Recipes

three. Chipotle & Lime  Oven-Baked Tortilla Chips

In the event you don’t already know of the delight that’s baked tortilla chips dunked right into a (wholesome) dip, you’ve received to take word and do this recipe. Whether or not you want a chunky bean dip or a fancy-pants salsa, this can be a good snack to serve up when having visitors round.

Get the recipe right here.

Healthy Vegan Snack RecipesHealthy Vegan Snack Recipes

four.  Zucchini Hummus

Hummus has been round for a zillion years within the Center East, however lately it’s been getting numerous good press within the West as the right snack to have available in your fridge. Whether or not you scoop some gluten-free crackers or vegetable crudites in it, layer it on some rye bread or combine it right into a salad, it’s versatile and has an incredible flavour. That being stated, not everyone seems to be a fan of chickpeas. I do know, onerous to consider, proper? However that’s okay, as a result of this recipe replaces chickpeas with zucchini, and leaves you with a silky clean dip.

Get the recipe right here.

Healthy Vegan Snack RecipesHealthy Vegan Snack Recipes

5.  Beetroot Hummus

How beautiful does this look? There’s one thing about shiny, vibrant meals that simply appeals to my style buds. This beetroot hummus is one other variation of the normal recipe. Consuming the identical meals can turn into repetitive and uninteresting, so it’s all the time good to have totally different  methods of having fun with one thing you’re keen on.

Get the recipe right here.

Healthy Vegan Snack RecipesHealthy Vegan Snack Recipes

6. Black Bean & Lime Dip

Not sure what to do with a spare can of black beans? Make this dip in fact! It’s tremendous excessive in protein, too, making this an ideal snack to whip up  earlier than or after you’ve hit the fitness center. Goes nice with crudites, crackers or in fact…tortilla chips. Arriba!

Get the recipe right here.

Healthy Vegan Snack RecipesHealthy Vegan Snack Recipes

eight. Chocolate Fudge Dipping Sauce (for nuts or fruit)

I can virtually really feel the Mexican wave-like ripple of palms rising if I have been to ask, ‘who loves chocolate sauce’? However chocolate sauce is one thing that we often affiliate with guilt because it’s laden with all issues dangerous for us. Don’t all of us want there was a solution to take pleasure in a wholesome chocolate sauce that’s even, dare I say it, good for us? Nicely, now you possibly can. I discovered this gem of a recipe that not solely holds simply three easy elements, however may even be deemed wholesome, particularly should you’re dipping fruit into it.

Get the recipe right here.

Healthy Vegan Snack RecipesHealthy Vegan Snack Recipes

9. Double Dipped Chocolate Frozen Bananas

Freezing your ‘nana’s to create smoothies and ice cream is a development that has been more and more common inside the well being group, however how about making these banana popsicles? Dipping them in chocolate permits you to add some crushed nuts and vegan chocolate chips to offer them a bit little bit of a crunch.

Get the recipe right here.

Healthy Vegan Snack RecipesHealthy Vegan Snack Recipes

10. Maple Candied Pecans

These pecans are made candy from maple syrup and a bit of sea salt to offer it that heavenly candy/salty combo. Make a batch of those and retailer them in a lock tight jar and snack on a handful when that sugar craving strikes!

Get the recipe right here.

Healthy Vegan Snack RecipesHealthy Vegan Snack Recipes

11. The Greatest Ever Vegan Popcorn

The cooks from scorching for meals are geniuses  with regards to whipping up vegan recipes that mirror non-vegan consolation meals, so this popcorn recipe must be jotted down. You possibly can even tweak it barely if you need extra savoury popcorn – add some garlic or onion powder. Need it a bit sweeter? Drizzle some maple syrup throughout it.

Get the recipe right here.

Healthy Vegan Snack RecipesHealthy Vegan Snack Recipes

12. Salt & Vinegar Chickpeas

I don’t know what it’s about salt and vinegar, however simply enthusiastic about it makes my mouth begin to water. It’s such a wonderful mixture; the saltiness towards the sharp tang of vinegar. In the event you’re in search of a salt and vinegar-y snack, then you must attempt these chickpeas. They’re beautiful!

Get the recipe right here.

Healthy Vegan Snack RecipesHealthy Vegan Snack Recipes

13. Cajun Roasted Chickpeas

In the event you’re within the temper for one thing spicy, then these Cajun chickpeas are an incredible choice. When roasted, chickpeas go all arduous and crunchy. The spices pack them filled with flavour, making them a wholesome but tasty snack for any time of day. They’re additionally nice on salads!

Get the recipe right here.

Healthy Vegan Snack RecipesHealthy Vegan Snack Recipes

14. Matcha Pistachio Bliss Balls

Bliss balls are an excellent afternoon snack. You realize when your power ranges begin to stoop within the afternoon and all of a sudden the thought of a nap looks like heaven?  No extra! These bliss balls pack a lot dietary power into chew sized balls, you’ll eat them and really feel superb fairly quick. This recipe even incorporates matcha inexperienced tea into the combination which is SUPER good for you.

Get the recipe right here.

Healthy Vegan Snack RecipesHealthy Vegan Snack Recipes

15.  Lemon Coconut Power Balls

One other uncooked recipe that actually includes no baking. Simply the measuring of components, the blending  of them after which popping these balls into the freezer to allow them to set.

Get the recipe right here.

Healthy Vegan Snack RecipesHealthy Vegan Snack Recipes

16. Date & Fig Coconut Rolls

I can see why medjool dates are also known as ‘nature’s sweet’ as a result of they’re like a chew of pure caramel. These rolls mixed with coconut and figs are a candy deal with to take pleasure in with a pleasant scorching tea, and are approach more healthy than a biscuit.

Get the recipe right here.

Healthy Vegan Snack RecipesHealthy Vegan Snack Recipes

17. Almond Pleasure Dates

Pack a number of of those pistachio stuffed dates and take them in just a little pot in your bag for if you’re out and about and in want of a snack. It’ll make it easier to to make more healthy decisions if you’re ready for conditions when starvation rears its ugly head.

Get the recipe right here.

Healthy Vegan Snack RecipesHealthy Vegan Snack Recipes

18. Celery with Peanut Butter & Smoked Paprika

These are such a fast and straightforward snack to whip up: it’s merely celery sticks crammed with peanut butter and sprinkled with some smoked paprika. This recipe is definitely well-liked with youngsters, and is often referred to as ‘ants on a log,’ since options raisins as nicely. So why not make them with the youngsters for a enjoyable snack?

Get the recipe right here.

Healthy Vegan Snack RecipesHealthy Vegan Snack Recipes

19. Oatmeal & Raisin Cookies

Typically the one factor that may do with a scorching mug of tea or espresso is a scrumptious cookie. These oatmeal and raisin cookies are the right recipe to whip up and have available, they usually’re a lot more healthy than the business cookies you’d discover in supermarkets.

Get the recipe right here.

Healthy Vegan Snack RecipesHealthy Vegan Snack Recipes

20. Strawberry Oat Squares

One other recipe from Angela Liddon of Oh She Glows, however sorry – that woman is aware of find out how to bake! These strawberry oat squares with do-it-yourself jam not solely look mouth-wateringly good, however they’re additionally wholesome, too, making these the right go-to snack if you’re in want of one thing candy and attractive. Plus, who doesn’t look something with strawberries in it?

Get the recipe right here.

Healthy Vegan Snack RecipesHealthy Vegan Snack Recipes

21. Cauliflower Popcorn

What??! Is there something this vegetable can’t do? With the assistance of a dehydrator (or simply baking them actually, actually slowly for a very long time), the white veg truly will get crunchy, and the spicy topping makes it moreish.

Get the recipe right here.

Healthy Vegan Snack RecipesHealthy Vegan Snack Recipes

22. Strawberry & Chocolate Chia Seed Pudding Parfait

Chia seeds will take up any liquid you need them to style like – and this strawberry and chocolate combine is basically pretty! For added substance, you possibly can add chopped fruit and crushed nuts on prime of it as a wholesome snack. And also you’ll by no means guess the key ingredient on this pud….!

Get the recipe right here.

Healthy Vegan Snack RecipesHealthy Vegan Snack Recipes

23. Melon & Wheatgrass Protein Smoothie

This wholesome smoothie is filling, wholesome, and the addition of protein powder – plant based mostly in fact – signifies that this won’t solely offer you a day pick-me-up, however will carry you to the health club, too.

Get the recipe right here.

Healthy Vegan Snack RecipesHealthy Vegan Snack Recipes

24. Candy Potato Fries

Candy potatoes maintain so many useful properties for the physique: primarily, they include fibre, beta carotene, and vitamin D which in fact performs an enormous position in our power ranges and moods. In case you’re feeling drained and struggling dizzy spells, you would be brief on potassium – and guess what has loads of that? Yep, candy potatoes! Plus these style means higher than quick meals fries.

Get the recipe right here.

Healthy Vegan Snack RecipesHealthy Vegan Snack Recipes

25. Dukkah Sprinkled Chickpea Crackers

Crackers are one other go-to snack that you must maintain available. You need to use them to dip into soup for a little-added texture, smear them with vegan cashew cheese or almond butter or just eat them on their very own. They’re straightforward to decorate up, and simply as pleasurable dressed down. Make some on a Sunday and retailer them to take pleasure in in the course of the week.

Get the recipe right here.

Healthy Vegan Snack RecipesHealthy Vegan Snack Recipes

26. Dill & Cucumber Crisps with Avocado Dip

These cracker/crisps are insanely tasty. Who doesn’t benefit from the style of dill? This recipe is uncooked and options cucumbers as the primary ingredient. They’re somewhat time consuming as a consequence of having to dehydrate them, (both in a dehydrator or by sluggish cooking them in an oven) however the (very low calorie!) result’s greater than value it.

Get the recipe right here.

Healthy Vegan Snack RecipesHealthy Vegan Snack Recipes

27. Straightforward Guacamole

Tangy lime. Clean avocado. Juicy tomato. What’s to not love a few tremendous wholesome, tremendous chunky, good ol’ guac? That is one in every of my favorite issues ever to eat in Mexico – particularly with these super-coarse tortillas produced from historically grown, historic Mexican maize…

Get the recipe right here.

Healthy Vegan Snack RecipesHealthy Vegan Snack Recipes

28. Straightforward Gluten-Free Crackers

It’s typically not straightforward to snack once you’re gluten-free. Every part from sandwiches and pizza to crackers and business granola bars will typically include it. So why not make a batch of those straightforward, crispy crackers for your self? Good with any of the dips above, or as I wish to eat them: in soup.

Get the recipe right here.

Healthy Vegan Snack RecipesHealthy Vegan Snack Recipes

29. Popcorn Path Combine

Yep, right here it’s once more. Popcorn. At residence, I’ve an air popper, and boy do I exploit it! It creates one of the best crunchy, crispy popcorn with zero oil (you will discover one on-line fairly simply). This path combine will attraction to those that like their snacks candy, not savoury, because it encompasses a little bit of dried fruit and cinnamon.

Get the recipe right here.

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30. Vegan Cherry Pie Ice Cream

Can’t determine between snacking on pie or ice cream? Why not bask in each with this fanciful recipe from the Minimalist Baker? It’s 100% vegan, because of the cashew and coconut base.

Get the recipe right here.

vegan snack recipes

vegan snack recipes

31. Vegan Nut Bars

Feeling such as you want a protein repair? These vegan nut bars are the right snack! Pack them with almonds, peanuts and walnuts to make sure you get an array of various nutritional vitamins and minerals.

Get the recipe right here.

vegan snack recipes

vegan snack recipes

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